I met her there, at the edge of the large meadow,
deeply rooted and
spreading her shade wide.
She is old, so old.
Still, she stands her ground and beckons to
those who will sit with her.
Like the Buddha head nestled against her roots,
she is a faithful witness to the beginning of time.
A stony witness to change through
loss of leaves, loss of limbs, loss of youth.
Still, she persists,
a timeless guardian
refuge, shade, solace, counsel
without expecting reward.
Take it or leave it.
If you would like to experience a connection with a tree, find one and visit it frequently. Sit quietly, observe without expectation, breathe, journal. The tree will tell you stories. I invite people to find “their” tree on our guided forest bathing walks.